I Can't Eat Sh*t! Podcast
I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health.
Instagram: @ICantEatShitPodcast
YouTube: https://www.youtube.com/user/ShondaliaWhite
MERCH Site!
Episodes
24 episodes
SEASON 2 Ep1 - I Can't Eat Sh*t! Podcast - "Lifestyle Changes & Resetting Routines with Tony Baker"
In Season 2 Episode 1 we're chatting about the importance of Lifestyle Changes & Resetting Routines with Chicago Native Stand-Up Comic, Actor, Content Creator and Friend Tony Baker!Episode Key WordsEBMDHigh Cholestero...
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Season 2
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Episode 1
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49:40
Ep 12 - I Can't Eat Sh*t! Podcast - "Season 1 Finale"
In Episode 12 Shondalia recaps Season 1 and gives a look into Season 2! Plus a new Holiday Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instag...
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Season 1
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Episode 12
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7:37
I Can't Eat Sh*t! - QUICK TIP 11.5 - "How to Keep Your Immune System Up During The Holidays!"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how to keep your immune system in tip top shape during the holidays!KEYWORDS FROM EPISODEBoiron Oscillococcinum
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Season 1
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Episode 11
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5:19
Ep 11 - I Can't Eat Sh*t! Podcast - "Surviving The Holiday's with Restrictions & Restricted People!"
In Episode 11 Shondalia gives tips to people dealing with restrictions around the holidays & people who are dealing with them. Plus a new Holiday Recipe!Follow Me On Social MediaShow Instagram: https://www.instagr...
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Season 1
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Episode 11
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14:20
I Can't Eat Sh*t! - QUICK TIP 10.5 - "Is Eating Cold Food Bad For Your Digestion?"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses why eating cold food can effect your digestion and what you can do to help it!https://...
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Season 1
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Episode 10
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3:47
Ep 10 - I Can't Eat Sh*t! Podcast - "Fibroids, Tumors & Your Diet Part 2 with Healing Herbs!"
In Episode 10 Shondalia goes more in depth about her journey with Fibroids, Tumors and Diet changes in addition to how Eastern Medicine and Herbs assisted with her healing. Plus a new Recipe!KEYWORDS FROM EPISODEChi Nei Tsang...
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Season 1
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Episode 10
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15:54
I Can't Eat Sh*t! - QUICK TIP 9.5 - "Can Hunger Mean Dehydration?"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she questions if hunger actually means dehydration and gives tips to stay hydrated. https://lin...
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Season 1
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Episode 9
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3:38
Ep 9 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet!"
In Episode 9 Shondalia chats about her experience & gives you tips on how to slow the process of Fibroids and Tumors via Your Diet! Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/ican...
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Season 1
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Episode 9
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15:02
I Can't Eat Sh*t! - QUICK TIP 8.5 - "Try Liquid Before You Call It Quits!"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption. ht...
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Season 1
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Episode 8
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2:49
Ep 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation"
In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/...
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Season 1
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Episode 8
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11:02
I Can't Eat Sh*t! - QUICK TIP 7.5 - "Sauce It Up!"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions. https://link...
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Season 1
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Episode 7
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4:02
Ep 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!"
In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe!Follow Me On Social Media
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Season 1
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Episode 7
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20:12
I Can't Eat Sh*t! - QUICK TIP 6.5 - "Antibiotics Helping or Hurting?"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics. https://linktr.ee/icanteat...
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Season 1
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Episode 6
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5:39
Ep 6 - I Can't Eat Sh*t! Podcast - "Who Knew Stomach Acid Could Get Low?!"
In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe!Follow Me On Social MediaShow Instagram: https:...
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Season 1
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Episode 6
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9:32
I Can't Eat Sh*t! - QUICK TIP 5.5 - "The Pro’s & Con’s Of Self Testing"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing. Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/H...
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Season 1
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Episode 5
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5:38
Ep 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!"
In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.ins...
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Season 1
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Episode 5
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21:49
I Can't Eat Sh*t! - QUICK TIP 4.5 - "On The Go Powders Shaking Up Your Gut?"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social MediaShow...
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Season 1
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Episode 4
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3:34
Ep 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!"
In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/...
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Season 1
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Episode 4
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20:12
I Can't Eat Sh*t! - QUICK TIP 3.5 - "Clean Up, Clean Up...That Gut!"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track.Follow Me On Social MediaShow Instagram: https://www.i...
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Season 1
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Episode 3
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2:54
Ep 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!"
In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagr...
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Season 1
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Episode 3
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13:12
I Can't Eat Sh*t! - QUICK TIP 2.5 - "Digestive Enzymes For The Assist!"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes.Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: http...
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Season 1
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Episode 2
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1:52
Ep 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle"
In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https:/...
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Season 1
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Episode 2
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14:02
I Can't Eat Sh*t! - QUICK TIP 1.5 - "Minimize Stomach Acid"
Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcas...
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Season 1
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Episode 1
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1:56